High Absorption Magnesium contains a bioavailable form of magnesium called Magnesium glycinate. Magnesium glycinate is a supplement that boosts magnesium levels in people with magnesium deficiency.
Our High Absorption Magnesium contains buffered Magnesium glycinate (20% elemental), with added Vitamin B6 and B1 to support the assimilation and activity of magnesium in the body.
Why is Magnesium important for your body?
Magnesium is essential for your body because it plays a crucial role in various physiological processes and is involved in more than 300 biochemical reactions.
What is the recommended dosage?
Take 2 capsules once or twice per day, accompanied by a glass of water. Each bottle contains 60 capsules.
What are the possible side effects?
Some common side effects may include upset stomach and diarrhea, but these can often be minimized by taking the supplement with food or lowering the dosage.
