What does it contain?
The capsules are made of 100% apple cider vinegar (including the Mother) which has been powdered and concentrated.
ACV contains vitamins B1, B2, and B6; biotin, folic acid, pantothenic acid, & vitamin C. Along with the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium. Apple cider vinegar also contains quantities of acetic acid and citric acid.
What is the recommended dosage?
Each bottle consists of 60 pills, providing a 1-2 month supply. For general well-being, it is suggested to take 1 or 2 capsules throughout the day (1 capsule = 1 table spoon of vinegar). If you are using it for weight management purposes, take 1 capsule right before your main meal each day, to block carbohydrate absorption. Following these guidelines can help you make the most of the supplement while maintaining a balanced approach to your health goals.
What are the advantages of taking capsules?
Opting for capsules offers several benefits over using liquid vinegar. Extended consumption of liquid vinegar, with its high acid content, may result in tooth enamel erosion. To prevent this, consider using capsules as an alternative.
Capsules provide a more convenient and mess-free way of consumption compared to liquid form. Additionally, capsules eliminate the unpleasant taste associated with liquid vinegar, making it a more pleasant and palatable option for regular use. Prioritizing ease of use and avoiding potential dental issues makes capsules a preferable choice for incorporating vinegar into your routine.
